Episode 18
How to Ditch Diet Culture to Empower Yourself and Love What You Eat
Released: June 29, 2023 by Lucy Laramie
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ABOUT THIS EPISODE
You can never see the full path. The important thing is to the next right thing. -Michael Hyatt
When it comes to losing weight, do you ever feel like you have to eat foods you don't want to eat? It's challenging to maintain motivation to keep going when you feel forced to eat things you don't enjoy, right? Let's talk about how to find balance so that you can have more freedom.
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