Episode 19

How to Achieve Weight Loss Motivation and Success by Overcoming Negative Thinking

Released: July 7, 2023 by Lucy Laramie

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ABOUT THIS EPISODE

You can never see the full path.  The important thing is to the next right thing. -Michael Hyatt

Have you ever been in a place where you know you want to lose weight, but you just lack the confidence about if you can stay motivated to do it and what life will be like in the process? Let's talk about how to open your mind to reprogramming for change, success and freedom, so that you can design a weight loss journey that empowers you and keeps you feeling motivated. 

Here's a glance at this episode...

  • [00:00] Intro to the episode and the weight loss made possible podcast
  • [02:08] Which comes first? The car or the gas?
  • [08:04] The 4 Essential Steps to Developing a Mindset for Success

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Want to download a transcript of this episode? Click here.

Welcome!

I'm Lucy Laramie.

When my life completely changed after getting hit by a semi-truck, I wondered: "If I can heal physically and emotionally from a catastrophic event, why shouldn't I be able to finally heal my weight issue?"

After losing 100 pounds and keeping it off for more than 5 years, I now share stories and advice from my journey to help others lose weight, and invent new versions of themselves that they love! 

If you want to become the champion of your weight loss story, you're in the right place! 

Results are not guaranteed.  Please see earnings disclaimer for more detail. 

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