Episode Four
Is Your Weight Loss Journey Stuck? How to Overcome Frustration and Failure
Released: March 15, 2023
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ABOUT THIS EPISODE
I have not failed. I have just found 10,000 ways that won't work. - Thomas Edison
Trying to accomplish a weight loss journey can be frustrating, right? One moment you’re celebrating taking a step forward, and the next moment you feel like you’ve taken 2 steps backwards. When you are stuck in this up and down loop that sometimes feels like it leads nowhere, how do you stay motivated to keep pushing? An unexpected circumstance in my life taught me the secret of how to overcome frustration and shift to success. This episode is about how to transform your fear and frustration into success.
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