Episode 6
Want Weight Loss Success? Avoid this #1 Mistake to Reach Your Goal!
Released: March 29, 2023 by Lucy Laramie
PREFER TO WATCH OR LISTEN?
WATCH NOW
LISTEN NOW
SUBSCRIBE NOW
Want more episodes like this? Subscribe now to never miss an episode!
Don't see your favorite podcast player? Click here for the full list.
ABOUT THIS EPISODE
The privledge of a life time is to become who you truly are. (Carl Jung)
If you want to lose weight and keep it off, but have made more weight loss attempts than you can count, then this episode is for you! Over 60 weight loss attempts cost Lucy more than $25,000! She lost over 1200 pounds in all her attempts, but the hard part was sustaining the weight loss! To achieve lasting success and move past feeling stuck, she emphasizes that one critical mistake must be avoided. Internet content can be overwhelming, and you may feel like you're failing while others succeed. Every year, millions of people try to lose weight but fail. The reason is that they are trying to make changes outside of themselves. As Lucy emphasizes, it is important for individuals to find a path that is sustainable over time so that they can find satisfaction and happiness. Although this process can be difficult and painful, she urges people to be kind to themselves and to focus on the positives. In addition to offering insight into critical mistakes, she also offers ways to avoid them.
Here's a glance at this episode...
RATE, REVIEW AND FOLLOW
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Click here to subscribe on YouTube or your favorite podcast player!
If my podcast has helped or inspired you, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Find your favorite podcast player here, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Links mentioned in this episode...
Want to download a transcript of this episode? Click here.
